Top Signs That It Might Be Time To Visit A Podiatrist

It is vital that you are taking the time to learn about the signs that it might be time to set up an appointment with your podiatrist. This way, you will not have to worry about any small issues turning into something much more serious. To help you with this, you will want to check out the following foot problems that you will not want to ignore. Yellow Toenails [Read More]

4 Tips To Help You Select Shoes That Are Great For Your Feet

If you are experiencing chronic foot pain, the source of your discomfort could be your shoes. Here are a few tips to help ensure that you select shoes that are great for the health of your feet: Avoid High Heels Although high heel shoes can look quite fashionable, they may not be great for your feet. High heels place the majority of your body weight on the front half of your feet. [Read More]

Two Easy Ways To Prevent Foot And Ankle Swelling From Sitting All Day

Studies indicate that sitting for long periods of time is not good for your heath. Unfortunately, people sit an average of 9.3 hours a day due to work, hobbies, and other sedentary activities. One of the most common places affected by this bad habit is the ankles and feet, with many people experiencing swelling in the lower limbs after sitting for a couple of hours. Here are two things you can do to help minimize this problem. [Read More]

Don't Neglect Your Feet This Summer

Sure, pedicures are a great way to help keep your feet beautiful and healthy throughout the summer. However, it is important to understand that this is just the start. There are a number of additional things you need to consider if you truly want to protect your feet this summer. Sunscreen When planning a day in the sun, most people understand the importance of applying sunscreen. Make sure you aren't overlooking your feet. [Read More]