About Me

Learning More About Podiatrist Care

Hello, my name is Janessa. As a runner, I often have problems with the health of my feet. Although I choose supportive shoes designed for intense exercise activities, running wreaks havoc on my legs and feet. After a long run, I often have to soak my feet to avoid painful cramps in the arches. I also suffer hairline fractures often due to the walk my stride makes my feet hit the pavement. I work closely with a podiatrist to keep my feet as healthy as possible. On this site, I will explore all of the conditions podiatrists treat. Thank you.

Two Common Foot Problems And Their Solutions

Posted on October 25, 2019

Podiatrists specialize in foot care. Everyone knows they should see a doctor if they experience tendinitis in their foot or ankle, but there are smaller foot problems that can be just as bothersome. Your podiatrist can help you manage more minor conditions as well. Here are two common foot problems and their solutions: Ingrown Toenails Ingrown toenails aren't uncommon. If your toenail grows into the skin of your toe, it can be painful. [Read More]

How A Foot Treatment Center Can Help

Posted on July 29, 2019

If you have something wrong with one or both of your feet, then you should think about seeking help from a foot treatment center. A foot treatment center is a place you can go to in order to get help from all types of foot issues. The center will be able to offer you help that comes in the form of diagnosing foot problems, coming up with a treatment plan, implementing that plan, and providing you with any other help you need with regards to your foot problem. [Read More]

Three Foot Injuries That Might Sideline You When You Run Frequently

Posted on May 6, 2018

Running puts a lot of stress on your feet. You can help protect your feet by always wearing supportive shoes when you run and do your stretches, but problems can still arise. A foot injury should always be treated promptly so you heal quicker. You shouldn't keep running when it causes pain or you may do more damage. Here are three common foot injuries that can develop when you run frequently. [Read More]

Running With Plantar Fasciitis: What You Should Do

Posted on November 17, 2016

Running is an excellent way to boost your heart and overall health. However, when you've been diagnosed with plantar fasciitis, you might believe that your training has to come to a complete halt. Not necessarily. With the right steps, you can still train while also working towards a full recovery. Stretch First If you're suffering from plantar fasciitis, it is imperative that you stretch before you start running. When you don't stretch, your muscles and tendons remain tight. [Read More]