About Me

Learning More About Podiatrist Care

Hello, my name is Janessa. As a runner, I often have problems with the health of my feet. Although I choose supportive shoes designed for intense exercise activities, running wreaks havoc on my legs and feet. After a long run, I often have to soak my feet to avoid painful cramps in the arches. I also suffer hairline fractures often due to the walk my stride makes my feet hit the pavement. I work closely with a podiatrist to keep my feet as healthy as possible. On this site, I will explore all of the conditions podiatrists treat. Thank you.

2018

Three Foot Injuries That Might Sideline You When You Run Frequently
Running puts a lot of stress on your feet. You can help protect your feet by always wearing supportive shoes when you run and do your stretches, but problems can still arise. A foot injury should always be treated promptly so you heal quicker. You shouldn't keep running when it causes pain or you may do more damage. Here are three common foot injuries that can develop when you run frequently.